UPCOMING

Bhutan: 11-Day Mindfulness-Based Adventure & Tour
Bhutan: 11-Day Mindfulness-Based Adventure & Tour
Our Invitation Experience the Kingdom of Bhutan through the eyes and hearts of its people. Join us! October 20 –

Current

Yoga for Osteoporosis Hybrid
Yoga for Osteoporosis Hybrid
Ongoing – Sundays and Wednesdays 9am EST
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
The live sessions for the sessions that started March 20, 2020, are now over. However, many of the sessions were

Mindfulness Meditation Musings ~ Latest Blog Posts