Heart-Based Mindfulness offers Retreats, Silent Retreats, Mindfulness Travel Adventures and much more. Be sure to Subscribe to our newsletter to be the first to know of new offereings.
Silent Meditation Retreat ~ 5 Days ~ Madison CT, September 2-7, 2025
Matters of the Heart: Mindfulness, Wisdom and Loving-Kindness ~ In person and online (hybrid retreat) ~
14-Day Adventure & Tour ~ Iguazu Falls & Patagonia, November 2025
~ November 2 – 16, 2025 ~ Mindfulness-Based Adventure & Tour14 days / 14 nights
Ongoing
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
The live sessions for the sessions that started March 20, 2020, are now over. However, many of the sessions were