Heart-Based Mindfulness offers Retreats, Silent Retreats, Mindfulness Travel Adventures and much more. Be sure to Subscribe to our newsletter to be the first to know of new offereings.
Wisdom from the Heart ~5 Day Retreat ~ Madison CT, December 2024
December 3, 2024 – December 8, 2024 ~ In person and online (hybrid retreat) ~
7-Day Mindfulness & Yoga Retreat ~ St. John, January 2025
January 25-February 1, 2025 ~ Eco Resort Regeneration Retreat ~7 days, 7 nights
14-Day Adventure & Tour ~ Iguazu Falls & Patagonia, November 2025
~ November 2 – 16, 2025 ~ Mindfulness-Based Adventure & Tour14 days / 14 nights
Ongoing
Body/Mind Meditations: Archive of Sessions from the 2020 Pandemic
The live sessions for the sessions that started March 20, 2020, are now over. However, many of the sessions were