Find your Center. Find Yourself.
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Join Kate Mitcheom, Certified MBSR Teacher, and Ellen Saltonstall, E-RYT500 and C-IAYT, for a slice of paradise. Immerse yourself in the rejuvenating spirit of the Costa Rican rain forest. Experience deep tranquility and magnificent views of the Pacific Ocean and Marino Ballena/Uvita. The immaculate grounds and luxurious communal spaces of Selva Armonia Retreat Center and Eco-Lodge are a perfect place to relax, restore and to launch your next adventure. Walk to the natural pools & waterfalls or lounge about in the open air living and dining spaces. It’s the idyllic environment is perfect for reflection & restoration of the spirit.
7 day/8 nights Mindfulness & Yoga Retreat in Uvita Costa Rica, at the Selva Armonia Retreat Center and Eco-Lodge.
When: Jan 30th-Feb 7th, 2018 Take the early flight into San Jose on the 30th and fly out the afternoon of the 7th.