Silent Meditation Retreat ~ 5 Days ~ Madison CT, September 2-7, 2025

Matters of the Heart: Mindfulness, Wisdom and Loving-Kindness

~ In person and online (hybrid retreat) ~

Retreat takes place at Mercy by the Sea Retreat Center in Madison, CT.

Teachers Kate Mitcheom and Eowyn Ahlstrom
Both teachers are adjunct faculty at Brown University

This retreat fulfills a requirement for MBSR teacher training.

IDEAL FOR: All Levels

This 5-day retreat is an opportunity to cultivate and embody awareness and compassion and is appropriate for beginners or experienced meditators. The retreat offers daily instruction from dawn to dusk, daily Dharma talks and teacher support, and community-building in silence through practice — book-ended by opportunities to connect in small groups at the beginning and the end of the retreat. We will incorporate simple movement practices and accessible yoga that focus on the interplay between the mind and body.

What to expect on a Silent Retreat

In-Person Retreat Cost

(includes lodging in beautiful space on the Long Island sound, meals, and all meditation guidance and teaching)

  • Double occupancy with shared bath: $1650
  • Single occupancy with bath: $2150

We encourage double rooms because that arrangement provides an opportunity to notice habitual tendencies and work with them in practice.

Online Retreat Cost: $725

Small need-based scholarships may be available for MBSR/MBCT teachersContact Kate

Non-refundable deposit of $200 secures your space.

Register for Hybrid Silent Retreat September 2025
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$200 non-refundable deposit due at time of registration

Balance due June 15, 2025
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Kindly note that NO REFUNDS will be made.
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Please join us!

Kate