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Week 5 – Taking Care of Yourself
November 24, 2015
Week 4 – Staying Present & Emotional Reactivity
November 24, 2015
Week 3 – Pleasure & Power in Presence
November 24, 2015
Week 2 – Dealing with Barriers
November 24, 2015
Week 7 – Challenging states, choices & loving kindness
November 24, 2015
Week 6 – Communication
November 24, 2015
Week 1 – Automatic Pilot
November 23, 2015
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