Join me for this 8 week series. Appropriate for those with little to no prior yoga experience. All bodies welcome!
Osteoporosis and Osteopenia are common in both men and women and can be altered with specific Yoga Practices developed and researched by Dr. Loren Fishman. Kate Mitcheom has worked with Dr. Fishman and is certified in Yoga for Osteoporosis. Read New York Times article about Dr. Fishman’s work.
Time: Wednesday mornings 11:15-12:30, April 18-June 13th (no class May 16th)
Location: Raven’s Wing Yoga Studio, 19 South Main Street, Branford, CT 06405
Cost: 8 Week Series – $120.00. Drop in per class – $17.00