December 3, 2024 – December 8, 2024
~ In person and online (hybrid retreat) ~
Retreat takes place at Mercy by the Sea Retreat Center in Madison, CT.
Teachers Kate Mitcheom and Eowyn Ahlstrom
Both teachers are adjunct faculty at Brown University
This retreat fulfills a requirement for MBSR teacher training.
IDEAL FOR: All Levels
This 5-day retreat is an opportunity to cultivate and embody awareness and compassion and is appropriate for beginners or experienced meditators. The retreat offers daily instruction from dawn to dusk, daily Dharma talks and teacher support, and community-building in silence through practice — book-ended by opportunities to connect in small groups at the beginning and the end of the retreat. We will incorporate simple movement practices and accessible yoga that focus on the interplay between the mind and body.
What to expect on a Silent Retreat
In-Person Retreat Cost
(includes lodging in beautiful space on the Long Island sound, meals, and all meditation guidance and teaching)
- Double occupancy with shared bath: $1550
- Single occupancy with bath: $1965
Online Retreat Cost: $725
Small need-based scholarships may be available for MBSR/MBCT teachers – Contact Kate
Non-refundable deposit of $150 secures your space.