5 Day Silent Meditation Retreat ~ Online March 2024

March 1 2024 – March 6 2024

~ Mindfulness-based approach to
meditation and yoga practice ~

With Kate Mitcheom and Bob Stahl

REGISTRATION DEADLINE: February 29, 2024

This retreat fulfills one of the requirements for training to become a Mindfulness-Based Stress Reduction (MBSR) teacher.

What to expect on a Silent Retreat