5 Night Silent Meditation Retreat, April 28th- May 3rd, 2019
This intensive silent retreat for those with previous meditation experience will be an opportunity to deepen the practice and focus on the qualities of the heart. The format will include guided sitting, walking, lying down mindfulness meditations along with gentle yoga, accessible for any level including those new to yoga. There will be opening and closing opportunities for group dialogue, evening talks and brief meetings to discuss and share about the practice.
Please note: If this is your first silent retreat you may be unaware that there is no reading or writing on retreat so you can leave books, etc at home. We will ask you to relinquish all devices, phones, computers, iPads etc to help facilitate a retreat atmosphere. You will be provided an emergency contact number that you can leave with your family.
Qualities of the Heart: 5 Night Silent Meditation Retreat, April 28th- May 3rd, 2019
Location: Copper Beech Institute, located on the campus of Holy Family Passionist Retreat Center, 303 Tunxis Road, West Hartford, Connecticut
Cost is $1400 and includes lodging, 3 meals/day, guidance and support in a peaceful, spacious setting.
For more information and registration visit the Copper Beech Institute website.