A Reflective Retreat : Sept 30-Oct 5, 2018
Treat yourself to a reflective retreat of mindfulness practice, gentle movement and inspirational art at the beautiful seaside retreat and conference center, Mercy by the Sea. The five-day event will be led by Kate Mitcheom, MSN, CNM, RYT, Certified Mindfulness-Based Stress Reduction Instructor and Kathy Daniels, MA, art historian and former gallery director for St. Catherine University. Kathy and Kate, livelong friends are both 1973 graduates of St Catherine’s University.
The mornings will start with meditation and movement followed by lunch; the afternoons would be a short bus trip to New Haven to visit the Yale Art Gallery and the Yale Center for British Art. The evenings are open for reflection, conversation and enjoying the seaside environment.
The cost of the retreat is all inclusive except for airfare and transportation to Mercy by the Sea.
$1595 early bird double occupancy (by July 15th)
$1795 double occupancy (after July 15th)
Download brochure: Mindfulness_Brochure.pdf